Alan Gilchrist has been in practice at his Belfast Hypnotherapy Centre for over 24 years and is the longest practising and most experienced Hypnotherapist in Belfast as well as throughout Northern Ireland.

During his time in practice Alan has helped well over 50,000 people in the UK to overcome their problems with the use of his UNIQUE "Fast Track Hypnosis System" which he devised. Alan’s system has been put to the test on numerous occasions by the media using new technique that he introduced into Northern Ireland, called a Mindseye Courier.

This is a revolutionary relaxation system from America, which harnesses light and sound science.The computerised audio-visual component system very quickly creates the state of very deep relaxation used in Hypnotherapy, produced traditionally by much slower techniques such as meditation, yoga, visualisation, etc.

Through synchronised light and sound patterns scientifically programmed, the Mindseye Courier helps with behaviour modification involving, weight loss, stopping smoking, relaxation, phobias, stress, blushing, etc.

As a further aid to the already high success rate of Alan's Stop Smoking and Weight Control sessions he introduced into the programme (in addition to the Mindseye Courier) - another new American concept called Laser Light Therapy .

Fast Track Hypnosis and Laser Therapy can help you to stop smoking once and for all.

Cigarettes find their way into everyday life, becoming a part of so many activities. Habits are formed, creating associations to things like food and alcohol, or even driving a car - it seems to become a part of them. Perhaps more importantly cigarettes become, for most people part of a coping mechanism to try to deal with emotional pressures like stress or boredom. When a smoker becomes upset, he or she reaches for the cigarette to try and feel better.

Cigarette smoking is a habit and there may be specific occasions with which people associate smoking. Some wake up in the morning and the first thing they do is reach for a cigarette. while others use smoking to reduce stress - they say it relaxes them. The truth is cigarettes are a false friend that can eventually kill them !